Reiki Healing
Gentle energy work to restore calm, balance, and well-being.
What is Reiki?
Reiki is a gentle, hands-on wellness practice that promotes relaxation and supports emotional and physical well-being.
Reiki is entirely safe and non-intrusive it is regularly offered in hospitals, hospices and wellness clinics around the world.
Benefits of Reiki
Reiki may help to:
- Relax your body and mind
- Release emotional tension
- Clear energetic blockages
- Ease physical discomfort
- Support the body’s natural healing
- Detoxify and rebalance
- Improve clarity and focus
What to Expect in a Session
To start
I will guide you through what to expect and help you to get comfortable on the treatment table or in a chair. We will then take a moment to focus on relaxed breathing before the session begins.
If you have any allergies or mobility concerns, please let me know ahead of time so I can make suitable adjustments.
In the session
Reiki sessions involve light touch or hands held slightly above the body in specific locations. The energy goes where it is needed so you can relax in that knowledge. You may feel warmth, tingling, or simply a sense of deep peace. It’s also completely normal to fall asleep during a session which will last around 50 minutes.
Aftercare
After the session, please drink plenty of water and allow time to rest and reflect. Reiki continues to work gently in the hours and days that follow.
Book a Reiki Session
If you’d like to book a Reiki session or ask a question, please feel free to get in touch.
Disclaimer
Reiki is not a substitute for medical care or diagnosis. If you have health concerns, please consult with your GP or healthcare provider. Reiki can be safely used alongside conventional treatment.